If you are ready to take your training to the next level, look no further!
Our trainer take your fitness goals seriously. We understand that losing weight, enhancing your endurance, and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Greg Conner, is a very passionate, motivating, and elite Master Trainer. He has been providing training for 15 plus years. Greg has a proven record to get you the results you need! With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
If you desire:
To become a stronger runner
To increase your speed
Enhance your endurance
Get in optimal shape
A change from the methodical traditional training
Boot Camps in various locations
Meal plans, which also include detoxing and a grocery list
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.